Tag Archives: quest bar creations

PB Chocolate Quest Bar Sandwiches

15 Sep

My about time giveaway has come to an end! The winners are…


But back to this yummy recipe!

It’s just as delicious as a peanut butter filled cookie, yet healthy and high in protein!

If you follow me on instagram (@freshfitnhealthy), you probably saw me make these delicious quest bar crackers, made of just rolled out quest bar!

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Well, I decided to continue down that path, yet make a yummy peanut butter filling and sandwich two crackers together! The result was delicious. High in protein, and low in carb, these little snacks will meet the needs of any diet!

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Quest Bar Crackers
-1 Chocolate Brownie Quest Bar

Peanut Butter Filling

-1/4 cup Peanut Flour
-1/4 cup Unsweetened Almond Milk
-1/2 tablespoon Natural Peanut Butter
-1 tablespoon Honey
-1/2 teaspoon vanilla extract

Directions: Preheat oven to 350 degrees. Unwrap quest bar, and roll out to desired cracker thinness (very thin for a crispy cracker). Place on cookie sheet sprayed with non-stick spray, and bake in oven for about 10 minutes, or until browned or crispy (bake for less time if you want them soft). Combine other ingredients in small bowl until smooth (add more milk if needed). Spoon onto half of the cooled crackers, place another cracker on top and enjoy. Refrigerate leftovers.

Peanut Benefits
1)Rich in energy, containing many nutrients, minerals, antioxidants and vitamins
2)Good levels of mono-unsaturated fatty acids
3)Good source of dietary protein
4)Great source of resveratrol, an antioxidant found to protect against cancers, heart disease, and fungal infections
5)Excellent source of vitamin E, which maintains and protects cell membranes and skin
6)Packed with B vitamins